Chiropractic Services
Known as a joint manipulation/mobilization, restores proper motion to joints that don’t move as well as they should. This is the most common evidence-based Chiropractic treatment. Read more…
Sports Rehab
Sometimes an injury requires corrective exercises or a good exercise plan to strengthen muscles and mobilize joints to allow you to move pain-free and get back to the activities that you enjoy! Read more…
Manual Therapy
For those where manual adjusting is contraindicated a device called an activator can be used to obtain the same results in restoring proper motion to the joints of the body. Read more…
We are proud to care for families and neighbors throughout our vibrant community, from the coastal village of Carlsbad and neighborhoods of Encinitas and Oceanside, to the shops along Bernardo Center Dr and the homes surrounding Rancho Bernardo Rd, to the quiet neighborhoods off Paseo Lucido and W Bernardo Dr. With a warm, patient-focused approach, we provide gentle, personalized chiropractic care to help you move better, feel better, and stay active—so you can keep enjoying everything San Diego has to offer.
Chiropractic Family and Sports Rehab Manual Therapy Technique Services, injury, medicine, recovery, back and neck pain relief, nerve, sciatica, physical therapy back, shoulder, neck ankle and foot treatments.
“A body in motion stays in motion”
~ Newton’s First law
Much like Newton’s 1st law of motion when you keep moving your body throughout the lifespan your health will reap the benefits. Many times injuries whether chronic or acute can side-line you from doing the things you love. The misconception that rest alone fixes musculoskeletal injuries has been proven wrong time and time again. Whether a high performing athlete or grandma/grandpa picking up their grandchildren the ones who keep moving have a better quality of life and a quicker return to their activities.
Carlsbad & Rancho Bernardo Chiropractic Care
What is a Chiropractic Adjustment?
High velocity low amplitude (HVLA) thrust specifically put into a joint to create a cavitation of air in the joint to improve range of motion and reduce pain.
What is the Rehab to Performance?
30 minutes of 1-on-1 time with the practitioner going over exercises that improve flexibility and strength of the body. A home exercise program will be emailed to you following the appointment which will have videos, descriptions, sets, reps, and frequency of each exercise.
I’m afraid to get my back “cracked” can I still get benefit from seeing a Chiropractor in Rancho Bernardo?
Adjustments (cracking) are just a tool in the toolbox that a Chiropractor can use, we can also doing various manual therapy and exercises to improve pain and address the area of concern.
I have pain in an extremity can a Chiropractor help with that?
Chiropractors can treat all the joints in the body. Dr. Grant specializes in extremity rehab in addition to being an expert on the spine, whether it be a cranky shoulder, ankle sprain, or knee pain a Chiropractor can address the area of concern.